“The brain must be calm, the body must be active” BKS Iyengar
These classes are centred on activating our body with yoga asana and connecting with our breath to create ease, relaxation and rejuvenation. We use props to support and challenge our bodies –working deep within the posture embracing the mind, body and spirit. This class is suitable for beginners and welcome to all levels of practice.
Please book in advance to check availability and if you cannot make it please give 24hrs notice for cancelation.