“Yoga is the golden key which unlocks the door to peace, tranquillity and joy”
Yoga has been a part of my life for over 10 years and has helped me through its many stages, helping me to grow stronger both mentally and physically on and off the mat. It has taught me acceptance, contentment and gratitude for my life and my community around me. Yoga continually inspires me; it gives me faith and courage to live out this journey of life in mindfulness, so that I can appreciate the wonders of all and everything, connecting with my inner Shine.
I have completed my RYS 200 hour Teacher Training with the Yoga Alliance and yoga school, Yoga Tree of Life. I am deeply grateful for the loving wisdom that all my teachers have shared with me and in turn feel honoured to share with you.
No two classes of mine are the same, I teach intuitively and always to the needs of my students. I have a passion for music being an ex-dj and love to build music into my classes helping us glide and flow through the movement of breath and body.
I seek to create connection within our community through the practise of yoga, helping people to nurture their bodies, explore their minds and connect with their soul; stepping off the mat feeling refreshed, nourished and balanced.